About
I’m Floriana
Be Autentica is where I bring all of myself to my work. It grew from my own inner transformation and the wish to put what I have lived at the service of others.
When something stopped feeling like me
I have always enjoyed my work, but at a certain point something stopped feeling like me.
I learned the hard way that ignoring my inner voice left me emptier and emptier inside, while outside I kept meeting more and more obstacles.. So I chose to pause and turn inward.
I faced resistance, fear and uncertainty. I met parts of myself I had neglected: desires, sensitivities and ways of being I had given little room.
I recognised and transformed beliefs that no longer reflected who I was, learning to choose from what felt true to me.
Through this work came greater clarity, freedom to choose, and the joy of living and working as myself.
My story is one of bringing the different parts of me into a more harmonious relationship, so they can take part in the same life, in my creative expression and in what I offer to others.
A practice that has become my way of living
Every day, I listen with curiosity to my thoughts, emotions and bodily sensations. I explore my beliefs and make room for whatever is ready to emerge.
When I recognise what is holding me back, I welcome it and transform it through inner work that involves my thoughts, emotions, sensations and beliefs. I experience this change in my body and integrate it, shaping a new inner state.
What I have understood and integrated guides my everyday choices and how I relate to others, as I move towards the life I want to create.
An open Heart is the centre from which I hold my experience with love. Mind, body and spirit each take part, with their own language.
I recognise myself as multidimensional, with many facets and passions. Making room for all of this brings me the joy of living and creating as myself, as I take part in shaping who I am becoming.
A second life within my life
Today, I bring the perspective born of this journey into Be Autentica. My inner work meets the world through writing, relationships, coaching sessions and programmes.
What I find profoundly beautiful is our Essence. Each of us carries something divine, which we are invited to remember and express in life.
I dream of a world where each person can express their uniqueness and contribute to the whole. I believe personal transformation is a foundation for creating communities and projects that care for life.
Lived experience, presence and guidance
I have worked in the corporate world, alongside senior executives and in human resources leadership. I know the responsibility of making decisions, the complexity of organisations and the bond with what we help build.
That experience and my inner journey meet in my work as a Self-Leadership Mentor and Coach. I bring what I have lived, learned and integrated, while remaining open to a story different from my own.
I meet you as a whole person. I help you recognise what keeps recurring in your choices and find words for what you find hard to name. When needed, I help you question beliefs you have taken as facts, with care and respect for your experience.
My journey has been influenced by Future Coaching Academy and Internal Family Systems — Foundations for Coaches. I am an Associate Certified Coach (ACC) with the International Coaching Federation.
Our work begins with you
Every programme begins with a simple question: “What do you want to achieve?”
Together, we define your goal: what you want to change or create, why it matters and how you will recognise progress.
To understand what may support or hold you back, we turn inward with curiosity, presence and love. We listen to the thoughts, emotions, bodily sensations and beliefs that shape your choices.
If one part of you wants to move forward and another is afraid, we listen to both, including what they are trying to protect. We find a step that respects your needs and pace, then return to what happens when you take it.
The Heart remains at the centre of the work. The mind helps you understand; the body helps you feel and experience change. Spirit and the transpersonal dimension open you to meaning and to what connects us with something greater.
You choose the way forward, listening to what emerges within you. I guide and support you along the way.
I have developed these programmes from what I have lived, studied and integrated through my own journey, and from my understanding of how we change and integrate experience.
My approach is humanistic and intuitive, drawing on Core Coaching and work with parts inspired by Internal Family Systems. Coaching follows the ICF Core Competencies and Code of Ethics.
What you can expect from our work
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Transformational coaching
In our coaching sessions, I help you explore what matters for your goal, how to move towards it and how you will know you have reached it.
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Experiential mentoring
I share perspectives, examples and tools I have used and made part of my own life, to help you see your situation differently and find your own way forward.
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Support shaped around you
I design our work around where you are now and what you want to achieve. I also create materials specifically for you, to support you along the way.
We review your progress together and revisit the goal if what you want changes.
The direction and decisions remain yours.
Return to your centre. Give form to your truth.
I accompany changemakers at turning points in their lives.
I bring my professional experience and what I have lived to support the life, work and contribution they want to create.